Archive for April, 2012

Benefits of Exercise During Pregnancy

April 10th, 2012. Written by

Many women don’t realize they can safely workout during Pregnancy.  What’s more, they don’t realize that it has less to do with staying slim and more to do with enhancing your well-being and being in Shape for Labor. In fact, “Some of the benefits of exercise for pre/post natal clients are:   more energy during […]

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